Wow, what a difference 2 weeks makes!! 

Biggest craziest thing is although I look like I’ve lost weight, I haven’t! My week 2 ended at 177lbs. I’m eating way more calories/macros and it’s paying off big time! Thanks of course to Avatar Nutrition for educating me on the importance of proper nutrition. I’m eating bigger and lifting bigger. Overall I feel great! 

I made a you tube video about my experience and want to share it with you all. Here is the Link to video so you can watch it. Please feel free to share it and comment on it. I’m going to be utilizing the channel more for updates and info on my progress. 
Happy eating Happy lifting friends 

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