I pretty much live, work and eat in my car and I like to pack snacks. I always have a bag of raw almonds in there. I’ve purchased many a protein bar/snack and at $3 a pop it just didn’t make sense to keep buying them. Make em! I’ve done protein balls on this site many times but this time I wanted them a little bigger, kinda like a cookie. I also wanted some comforting fall flavors. 

So Salted Caramel bites happened. The ingredients are pretty simple

Quest Salted Caramel powder

Torani sugar free syrup salted caramel

Almond and Peanut butter

Oats 


Mix all these ingredients into a bowl, add about 1.5 cups water and mix. 

Roll mixture into 16 balls/bites and  place on parchment paper lined cookie sheet. Freeze for about 30 min then put into baggies for grab and go. 

The macros are pretty decent 

Enjoy! 

I’ll probably throw some whipped cream on top of one , ssshhhhh 

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