It’s Sunday so that means meal prep and I am so ready . 

This week I begin my 21 Day Fix  Beachbody Challenge and I cannot wait to see results !  

 Tomorrow I will document the weight , measurements and dreaded before photos ! 

After seeing this awesome video I figured I could explain how I packaged up my meals . 

Here is a look at Day 1  

 

Meal 1 

💛 container – Oatmeal ( large flake) 

💜 container 1/2 banana 

Meal 2 

💜 container frozen berries 

❤️ container Shakeology 

Tsp – almond butter 

Meal 3 

💚 container Mushrooms, onions, peppers

❤️ container Veggie Burger 

💛 container Brown rice 

Meal 4 

💚 container cucumbers 

💙 container hummus 

💜 necatarines 

Meal 5 

💚 container squash

❤️ container Boneless skinless chicken breast

💛 container Sweet potato 

Meal 6 

💚 container diced onions & peppers 

❤️ container 2 eggs

🍊 container – raw almonds 

Tsp – olive oil 
I am on the 1500 calorie plan so it calls for 4 💚 , 3 💜, 4 ❤️, 3 💛, 1 💙, 1 🍊 and 4 tsps. 

This is a lot of food and I will attempt to have it done by 7pm . 

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