Training is Hard !
Recovery is Easy !
When you recover with plant based nutrients your body thanks you ! I 100% fuel my body with all things Vega Sport
this protein is plant based with 25g of complete protein people! It also has 5,000 mg of BCAA’s .
Now most of the time I like to straight up shoot this back mixed with just water – but sometimes I like to get all fancy too . Today this happened !
Here is what went into it
Vega Mocha Sport protein
1 tbsp instant coffee
1 tbsp unsweetened cocoa
Unsweetend almond milk
Topped with coconut whip
Whip it all up in a blender , go to My Instagram Page to view a video demo !
Who needs those fancy dancy $8 coffee shop frappacinos when you can have all this goodness at home !
My training runs have only gotten better because I perform at my very best fueled by plants !