*This post was written as part of the GoodLife Fitness Blogger Ambassador Program , however all opinions expressed are my own.


February is Heart Month and the folks at GoodLife Fitness have teamed up with the Peter Munk Cardiac Centre to host a Healthy Heart Challenge – a 28 day opportunity to increase your heart health.

You can join this challenge over on Facebook by clicking this link

GoodLife Heart Challenge

I may have a giveaway going on this month too so stay tuned .

Here’s to a Happy Heart !

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