*This post was written as part of the GoodLife Fitness Blogger Ambassador Program , however all opinions expressed are my own.
February is Heart Month and the folks at GoodLife Fitness have teamed up with the Peter Munk Cardiac Centre to host a Healthy Heart Challenge – a 28 day opportunity to increase your heart health.
You can join this challenge over on Facebook by clicking this link
GoodLife Heart Challenge
I may have a giveaway going on this month too so stay tuned .
Here’s to a Happy Heart !