You know , sometimes you just have to take a run and enjoy it with the kids.
Tonight I had plans , they looked like this
All because of this amazing read
Mini diva , on her bike , and I walked to the local track with high intentions of me running track intervals at a set pace. A first for me . This book is making me realize I do not push myself and I like to be comfortable.
We get to the track just as 20 kids show up for practice , not cool . They refused to clear the lanes , were running all willy nilly around so we booked it!
Mini diva is great to run with , so we decided screw this and let’s hit the roads! We did a decent run then we hit up the track at her school to finish of our 5k jaunt
She thoroughly enjoys our time together , just her and I!
It wasn’t fast , we talked and had quality time together – that makes it worth it!
To me , getting outside and playing/talking to your kids only instills a greater appreciation for fitness and activity.
They see you do it , they do it.
This is a map of our fun tonight.
The splits not awesome , the company – perfect
There will always be another night to work on those intervals , but for today , I wouldn’t have changed a thing!