Loyalist College journalism students run a news website and they decided to do a feature on the Crossfit facility I go to, and they wanted to interview me! I was pretty excited and nervous about it.

Keep in mind when you watch this video, I just just completed a pretty intense WOD and I was feeling it! Also note- I’m wearing my Energybits shirt to rep my brand! Go Team Algae! #Poweredbybits!!!



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